Sunday, January 3, 2021

Five Reasons Why Sunday Night is the Loneliest Time for Working Moms--and What to Do About It

After a beautiful day of fun, accidents, messes, cuddles, and all around love, Sunday night is the LONELIEST TIME FOR WORKING MOMS.

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Let's be clear, I wouldn't have it any other way, but knowing that you are about to wear so many hats during the week is hard for several reasons. 

1. It's Hard Filling Your Own Bucket While Momming

Let's face it, little kids need constant attention and focus on anything else for too long is either impossible or dangerous. And even while not watching them, I am making sure I order medicine, have enough diapers, and make calls to set up a doctor's appointment. These caregiver tasks don't end. Then, once the kids fall asleep, it's hard addressing my own tasks that I neglected for a while. Showers, planning out my week, writing a to do list, stretching, those things take time and are very hard to do within the small window between the kids' bedtime and my bedtime. It's just a space of alone time in my planner.

2. You Still Have Hopes and Dreams for Meaningful Social Interactions

I don't want to be melodramatic, but I still have things that I would like to complete in life like save the planet a little more, advance my career, travel, etc. And it is my non-parent friends that unabashedly talk about these things and I find a lot of common ideas, but not a lot of common free time to get into deep conversations on a regular basis. We end up bonding over our weekend projects instead through pictures and limited texting (please see number one about focus).

3. Getting Mentally Ready for the Week

I'm getting ready to juggle, my partner and I or our care giver team need to huddle up and know the game plan or someone will fumble a proverbial ball. One or two fumbles will not ruin a week, but little mishaps here and there add up until I'm are ready to count down to Friday.

I also have to switch personalities. No one wants to hear how potty training my child is going besides maybe another parent at work. I'm not saying you have to fake a stan level of interest in a sport or a movie, but it's time to put the "mom plus" personality away for the week because it does distract from the team dynamic at work. And also--people are shallow and generally don't value accidents involving bodily fluids. 

4. Then Sometimes, It's the Work You Have to Start Before Monday Ever Comes

There are a billion little tasks that need to get done as part of being a functioning person in society. These include regular doctors appointments, car service appointments, health and beauty appointments (self-care), and regular home repairs. Whether big or small, these errands and responsibilities carve away from the work week.

As a result, I want to get ahead before I can get behind. I also prefer to read important documents without kids crying and giggling in the background. Nights are perfect for first read overs, edits, and first email drafts.

5. Back to Number Two

It takes time to save the world, or to learn a new skill that can set you apart when you're back behind that computer. It's hard feeling like another weekend has passed and you are no where near where you wanted to be, and that's okay. I just feel empty compared to that energy boost I feel when I finish a big home or hobby project. 

 

What to Do About It

 

I bet you can already tell that I love numbers, so here are some suggestions without much order:

1. Do one minute of a hobby or home project. Be honest with yourself, you weren't going to install those solar panels yourself anyway. And you would have taken some time and thought about your choices before committing to a big project like this in the first place.

2. Learn to ignore anything that is not urgent. I am behind on Christmas cards and Christmas presents. It was just 2020 outside, I know people who did "everything right" and their stuff still arrived late and they are behind too. 

3. If your primary love language is quality time or words of affirmation, try out converting it to something that fits current COVID guidance. Words of affirmation can be completed on social media or over mail with cards. Quality time might be possible through refined coordination with friends and family about watching movies and shows at similar times or seeing each other while socially distancing. 

4. Instead of staying up late to work, focus twice as hard when you are at work and you can make every minute work a bit extra. 

5. Fill your bucket without apologizing. And figure out a way to fill your bucket faster and deplete is slower during the day. Sleep, hygiene, beauty, what ever it is. It is worth it. And the biggest investment that you can make is in yourself. This might be meal planning to include a decadent dessert after kids' bedtime.   

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