Showing posts with label Momlife. Show all posts
Showing posts with label Momlife. Show all posts

Saturday, October 17, 2020

Maternity Wardobe Additions for a Fall/Winter Pregnancy

 

URSTYLE link: https://urstyle.fashion/styles/2773442

 

You don't have to buy an all new wardrobe in order to look stylish while pregnant.

If you are a clothing minimalist, or if you want to dress yourself without breaking the bank, this post is for you!

First and foremost, I want to say that most social media regarding pregnancy is a lot of lies. No one wears a maternity gown every day. Most expecting parents wear loose clothing that still fits from their non-maternity wardrobe until there is no choice but to wear maternity or otherwise over-sized clothing if maternity is not your cup of tea.

Outerwear

Second, yes, if you are going to be nine months pregnant during the winter then you will need a coat or a very, very warm wool sweater that fits over your belly and then some. There is no way around it in a cold climate. 

I would usually say that if you intend on taking walks, even if it's from your car to your destination that it is worth splurging on something comfortable. This being 2020 with outings limited due to COVID-19, it makes less sense to get something aesthetically appealing and more practical, social distance activity-friendly options seem like the best choice. 

Jeans and Pants

If you use the popular and brilliant rubber band technique or the belly bandit, then you might be able to spend the majority of your pregnancy in your favorite, non-maternity, jeans. 

Jeans are very practical and I placed these on my list because I wore them at least three times a week during the second and third trimesters.

If you work outside of the home where business attire is the norm, you will have to purchase enough office friendly bottoms. More often than not, business and business casual clothing is less friendly to the life hacks such as the rubber band or the belly bandit. 

One of my favorite shopping moments was finding a pair of Loft Maternity pants at a thrift store for maternity wear. It was a steal for the price, and although they were a bit tight in the ninth month of pregnancy, I love these pants and still wear them almost a year postpartum.

Nursing Tanks

If you are also planning to breastfeed, this is a good investment now. These tanks tend to run long and they will be the go to top after your baby is born. You might want to get some ahead of time now and have additional undergarments. These tanks tend to stretch.

Leggings 

Leggings are essential for the winter time to go under dresses. And if you are following your doctor's recommendations of doing light exercise, you need to supplement your athleisure with maternity choices during pregnancy. You don't even have to get maternity leggings although they are a big plus. If there is a non-maternity pattern or style that you like, you might be able to size up and wear them up to your due date, it all depends on the material and the clothing brand.

Dresses

Dresses are underrated as maternity wear. I love sweater dresses or wrap dresses because they will stretch. 

Shirts and Sweaters

While I highly suggest re-purposing your own pieces, it might be a good idea to have a few key shirts and sweaters ready to go for just about any activity. There is only so far that re-purposing can go. And sometimes, it makes sense to be put together just a little more.

I think sweaters are a good investment in general and they don't have to be maternity. A cozy wool or cashmere blend sweater will always come handy while sipping coco by a campfire or taking a brisk walk long after the baby is born. 

As someone who is naturally always a bit cold, I want to point out that Merino wool, machine cold-washable wool, is a great investment and will stay warm even when wet. It will always be worth the initial investment without the headache of dry-cleaning. 

Open Faced Cardigans

While this might look like an ordinary sweater, it is more of a maternity wear power house. These cardigans can often effectively shield a pregnant belly from the elements without having to be a maternity item. 

They are easy layers to put on and take off and will serve time and time again during pregnancy and long after the baby is born. 

If you live in milder climates, these pieces can be your outerwear layer. 

Comfortable Sleepwear

This last essential addition to the maternity wardrobe is comfortable, breathable sleepwear. The final trimester is not a comfortable destination. You need all of the comfort so that you can get the rest that you need and deserve. 

Also, chances are that when your baby does come, you want to be as comfortable as possible. 

To be fair, most Mamas I know tend to "borrow" an oversized shirt from their husbands, but it is far better to get your own.  


 

Friday, September 25, 2020

The 7 Secrets to Happiness on Mondays as a Working Mama

Being a working mother is a beautiful thing. And yet, it does not look like it on Mondays. Sometimes it doesn't look like that on other days of the week either. 

Mondays are like the first game of the season for the week. It seems to layout a certain flow to the rest. That's why having it go well is a wonderful gift. 

I used to hate Mondays up until just about recently. Funny enough, these are also the years that I have accepted more responsibility in my home life and in my professional career. By all accounts, I should be having miserable mornings full of spilled, cold coffee on business casual clothes, multiple diaper changes, and dramatic scenes at maximum volume.

And while those Mondays happen as well, I am pleased to say that my mornings typically function smoothly. Or smoothly enough. Here are 7 secrets to finding that elusive happiness on a Monday morning.

1. The No-Brainer Secret

This one is a baseline secret, but here it is, Get into Your Flow.

Here is a good video on what is flow and I will try to paraphrase it in Mama terms with concrete examples. Flow is being completely involved in the task at hand with the ego forgotten. Flow is being really good at sorting laundry when you focus on it. Flow is listening to your child talk about a story and bonding. 

Flow can happen on Monday mornings. 

My Flow is borrowed from habits established from wearing many hats and the wonderful and very helpful Jordan Page's Block Schedule idea.  

It is much easier to be happy, relaxed, and focused when you know exactly what you have to do and how to do it. 

I find my Flow from knowing my what I need to do in the morning. There is a checklist in my head that I go through before anyone leaves the house. And there are so-called blocks or periods of wearing certain hats, like my make believe firefighter hat or my chef hat. 

I call this the no-brainer secret because there is no overthinking involved. People reach a state of Flow when they are doing tasks and activities that are second nature to them in that moment in time. 

2. Your Phone is Not Your Friend

There are so many things to unpack here. I am not saying that browsing social media and connecting with people is wrong. Checking email first thing in the morning is also not inherently wrong. 

It is the habit for habit's sake that is the problem. It creates an odd family culture in your household where your child might learn very early on that being physically there is not the same as being mentally or emotionally present.

So if you can be there mentally and emotionally for your child while looking at 3 screens and making dinner, then all is good. 

I know for myself that my minutes can escape me as I scroll through social media.

I try my hardest to avoid this. 

It is also a lot harder to do things in the morning when you are not mentally and emotionally in your same space.

I am trying to cutback on my phone use and when I do, I notice my mind come to a healthier place. I am not curious to know what 800 of my closest friends--some of whom I've only met once or haven't talked to since high school--are doing. And my phone transforms into a pocket reference to the rest of the world instead of an invisible net that is tying up my morning routine. 

3. The Morning Routine

Speaking of the morning routine, it is crucial. 

And here I am a stereotypical mother who loves her morning routine. We all recommend a good morning routine because it works. 

It's not really a secret, but it is detrimentally underrated that it might as well be one. A routine is not meant to remove any spontaneity from your life, but instead is meant to take out a lot of the bad possibilities.

4. Not Starting Behind

It is a wonderful feeling not running behind on chores, social obligations, or work deadlines. It is an amazing feeling not drowning in tasks, but instead having the time and opportunity to enjoy them in a state of flow. 

A very easy thing that you can do is to prepare bottles ahead of time or meals ahead of time as much as possible. Another thing is to take care of one weekly chore per night. And yet another thing is to complete some reading either for personal growth, a book club, or for professional reasons.  

The next aspect of this secret is one that unfortunately cannot be changed with just an "abundance" mindset. It's about having resources. There is a certain amount of basic resources or necessities you need like food, clothing, shelter, and safety that is necessary. 

For example, if you do not have food in your home, then you are behind sustenance for the morning. And in fact, it is usually the tangible and intangible resource deficits that make us miserable on Mondays. I hope that everyone reading this has their basic necessities on every day of the week. And same goes for people not reading this entry as well.  

5. Planning for Something Fun, Exciting or Comforting

It is good to look forward to something. So it makes my Monday better to look forward to a visit from family or catching up with a friend. 

I don't know who needs to hear this, but you should not reserve a bit of a reprieve from your daily grind ONLY for when everything is perfect. Chances are that perfect will never come. It is necessary to keep your bucket full. And filling your bucket is just as important as making sure your children are well-fed, clothed, and have their emotional needs met. 

I enjoy reading for enjoyment, catching up with friends, and taking bubble baths. You might enjoy something else. 

6. Make it a Game

As a Mama, I know what it is like to have your days melt together. With everyone spending more time at home on zoom calls instead of physical events and meetings, it is a lot easier to lose track of time. That is why I have a simple mental tool for how to avoid the old adage of "the years are short, but the days are long," Make. It. A. Game.

While this is not the best analogy, add some way to quantify an aspect of your day and make a goal. Then, give yourself a reward for it. Did you have nothing but patience as your child had a meltdown at a park after you spent hours planning and buying tickets? And did you not lose your head? Great! Give yourself a sticker, add a dollar to your savings account. Something. Find a way to measure your progress on your journey and most importantly celebrate each step.

7. Practice and Repeat

I am borrowing a lesson that was passed onto me from a very brilliant woman. And I am going to do my best to paraphrase it.

The first time that you do something that you have true talent in, you think you are going to be awesome at it. But no, the first time you do anything, even if you have talent in it, you are going to blow it and it will go horribly. 
 
Life takes practice. And the funny thing about being a mama, a mommy, or a mom, is that the title might stay the same, but our lives might change drastically from one week to the next. And as parents, we keep having these "firsts" that go horribly because we did not have enough practice of these new firsts. 
 
So practice and repeat. It will get better. 

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